Hi Reader!

I love this incredibly delicious and healthier version of the classic dole whip. I wanted to recreate those flavors without all of the fat from the ice cream. This dole whip is lightened up and 100% Ella-approved! It is the perfect refreshing summer treat and it’s super easy to make.

Dole whip always reminds me of summer and Disneyland. Growing up in California we had our yearly passes to Disneyland. I always loved when Ella would dress up in her princess dress when she was a little girl to go to the park. It was such an event! Our first stop would always be the Enchanted Tiki Room and right next door was the dole whip stand, our second stop! We always looked forward to the refreshing dole whip no matter what time of day! We hope you love our take on the classic Disneyland dole whip.

Xo Shawna & Ella

GET THE RECIPE HERE

Some Of Our Favorite Summer Recipes!

This high protein strawberry frozen yogurt is the perfect summer treat! It’s super easy to make and packed with flavor.

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When making this healthy guacamole recipe I wanted to lighten it up and maximize the amount of guacamole you could enjoy. This recipe is super easy to make and it’s incredibly delicious and creamy.

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We are sharing some beautiful and easy fruit-infused water recipes! We love having fruit in our water. It makes boring water taste great!

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This healthy bacon cheeseburger is Ella’s favorite! We thought of this recipe when we were driving in the car one day and talking about what we should make for summer. This was Ella’s invention and I have to say it’s delicious!

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These fresh spring rolls couldn’t be easier to make and they are perfect for spring and summer. Spring rolls are a perfect crisp and refreshing appetizer, lunch, or light dinner. Also, they are great to enjoy with our delicious and easy peanut dipping sauce!

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My goal for this salad and dressing was to recreate what I remember as being the most amazing caesar salad! I wanted to make that salad, but a healthier version of it. I think I have succeeded in doing this. According to Ella, this is the best caesar salad she has ever had. I would have to agree with her. It’s packed with flavor but not fat and tastes like a classic caesar salad. Also, no oil or eggs are used!

GET THE RECIPE HERE!

For an incredibly flavorful diner try our egg roll in a bowl recipe! This recipe is perfect for summer and as a light dinner. We hope you enjoy this egg roll in a bowl as much as we do!

GET THE RECIPE HERE

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The ULTIMATE Trader Joe’s Healthy Shopping List!

We have been working hard putting together the ULTIMATE Trader Joe’s Shopping List for you! 7 PAGES of Trader Joe’s healthy items. Print your list and take it with you on your next Trader Joe’s haul. We hope you find the list helpful and enjoy! Get The Ultimate Trader Joe’s Shopping List.pdf

Xo Shawna & Ella

Low Calorie Chocolate Treats!

We also put together a list of low calorie chocolate ideas! If following WW most of the chocolate treats we included are 1-3 points each! We added the points for you for each plan. You can download our free pdf here💕👩🏻‍🍳 We hope you enjoy!

COSTCO HEALTHY FOODS

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. So many times people do Costco hauls or grocery hauls and show you what they got and that’s great. However, I really wanted to make this more helpful by adding ideas of how to use the items you purchase in different ways and different recipe ideas.

We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! We hope you enjoy these ideas.

WATCH THE VIDEO HERE

Download your printable healthy Costco list here!

This list is amazing because it has all of our favorite healthy items from Costco to help you save money and eat healthy as a printable list to take with you. Also, it has a list of the nutritional values for every item. If following WW this list also has all of the WW points on all plans for each item! We hope you enjoy this list.

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

JOIN OUR FACEBOOK GROUP HERE!

Come join us on Pinterest and save your favorite recipes! We would love to see you there!

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