Hi Reader!

You have to try this sugar free pumpkin cheesecake! It’s the perfect fall treat and it’s packed with flavor. This recipe has everything you are looking for in a cheesecake without all of the fat! Also, this pumpkin cheesecake can be made without sugar! Additionally, this recipe is super easy to make and everything goes in the blender.

Xo, Shawna & Ella

GET THE RECIPE HERE!

Our Trader Joe’s Fall Shopping List!

This is the ULTIMATE Trader Joe’s fall shopping list! Print this list and bring it with you so you don’t miss a thing!

Download Here: The Ultimate Trader Joe’s Fall Shopping List!.pdf

Other Recipes You Will Love!

If you love our pumpkin cheesecake and want another one to try, you should check out this blueberry cheesecake! It’s packed with so much flavor and we made a blueberry sauce to go with it.

RECIPE HERE!

These apple cinnamon muffins are the best! I mean what’s not to love about muffins? They make the perfect breakfast, snack, and dessert. Also, these muffins are perfect for meal prep.

GET THE RECIPE

This carrot ginger soup is not to be missed! When coming up with the recipe I thought why not roast the carrots? Actually, why not roast all of the ingredients that need to be cooked on one sheet pan? Roasting carrots in the oven is my favorite way to make them. With this in mind, I decided to roast the carrots along with everything that needs to be cooked on one sheet pan. This made it super simple.

GET THE RECIPE

Ella here! This mac and cheese is the best ever! It’s super creamy while being lightened up and it’s really easy to make.

CHECK IT OUT

VIDEOS FROM OUR YOUTUBE CHANNEL

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The ULTIMATE Trader Joe’s Healthy Shopping List!

We have been working hard putting together the ULTIMATE Trader Joe’s Shopping List for you! 7 PAGES of Trader Joe’s healthy items. Print your list and take it with you on your next Trader Joe’s haul. We hope you find the list helpful and enjoy! Get The Ultimate Trader Joe’s Shopping List.pdf

Xo Shawna & Ella

Low Calorie Chocolate Treats!

We also put together a list of low calorie chocolate ideas! If following WW most of the chocolate treats we included are 1-3 points each! We added the points for you for each plan. You can download our free pdf here💕👩🏻‍🍳 We hope you enjoy!

COSTCO HEALTHY FOODS

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. So many times people do Costco hauls or grocery hauls and show you what they got and that’s great. However, I really wanted to make this more helpful by adding ideas of how to use the items you purchase in different ways and different recipe ideas.

We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! We hope you enjoy these ideas.

WATCH THE VIDEO HERE

Download your printable healthy Costco list here!

This list is amazing because it has all of our favorite healthy items from Costco to help you save money and eat healthy as a printable list to take with you. Also, it has a list of the nutritional values for every item. If following WW this list also has all of the WW points on all plans for each item! We hope you enjoy this list.

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

JOIN OUR FACEBOOK GROUP HERE!

Come join us on Pinterest and save your favorite recipes! We would love to see you there!

JOIN US ON PINTEREST HERE!

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