Hi Reader!

This buffalo chicken salad recipe is amazing! It’s so delicious and super easy to make. It can be made in 5 minutes and it has endless options! This buffalo chicken can be enjoyed on its own or with wraps and sandwiches. Also, lettuce cups are a great low-carb option. Ella’s favorite way to enjoy this buffalo chicken salad is with a Hawaiian roll for a sweet and spicy flavor combination!

This buffalo chicken salad is the perfect lunch, dinner, or snack. Also, it’s great for meal prep and it’s perfect to enjoy throughout the week! This recipe is packed with protein and is low in fat. It’s a win-win! To kick it up we added Frank’s red hot buffalo wings sauce.

Xo, Shawna & Ella

GET THE RECIPE HERE!

Healthy Snacks List!

We hope you enjoy this list of healthy snacks and useful kitchen tools! These are all staples and items that we love! We hope you discover something new and find this list helpful. You can download the list below!

Healthy Snacks & Useful Kitchen Tools! .pdf

More Salads You Will Love!

For another delicious chicken salad, check out our chicken salad with grapes and tarragon. It’s perfect for meal prep, as well!

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I love this healthy homemade caesar salad dressing! It’s packed with flavor but not fat and tastes like a classic caesar salad. Also, no oil or eggs are used!

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This tomato basil dressing is creamy, packed with fresh flavors, and super easy to make! All you have to do is put all of the ingredients in the blender and blend.

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I absolutely love this easy Asian cucumber salad recipe! This is the perfect salad to make when you want an alternative to lettuce. It’s super refreshing and crunchy!

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VIDEOS FROM OUR YOUTUBE CHANNEL

Be the first to know when our videos go live! Don’t forget to hit the dinger to get notifications when our videos come out!

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The ULTIMATE Trader Joe’s Healthy Shopping List!

We have been working hard putting together the ULTIMATE Trader Joe’s Shopping List for you! 7 PAGES of Trader Joe’s healthy items. Print your list and take it with you on your next Trader Joe’s haul. We hope you find the list helpful and enjoy! Get The Ultimate Trader Joe’s Shopping List.pdf

Xo Shawna & Ella

Low Calorie Chocolate Treats!

We also put together a list of low calorie chocolate ideas! If following WW most of the chocolate treats we included are 1-3 points each! We added the points for you for each plan. You can download our free pdf here💕👩🏻‍🍳 We hope you enjoy!

COSTCO HEALTHY FOODS

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. So many times people do Costco hauls or grocery hauls and show you what they got and that’s great. However, I really wanted to make this more helpful by adding ideas of how to use the items you purchase in different ways and different recipe ideas.

We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! We hope you enjoy these ideas.

WATCH THE VIDEO HERE

Download your printable healthy Costco list here!

This list is amazing because it has all of our favorite healthy items from Costco to help you save money and eat healthy as a printable list to take with you. Also, it has a list of the nutritional values for every item. If following WW this list also has all of the WW points on all plans for each item! We hope you enjoy this list.

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

JOIN OUR FACEBOOK GROUP HERE!

Come join us on Pinterest and save your favorite recipes! We would love to see you there!

JOIN US ON PINTEREST HERE!

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