Healthy Pumpkin Spice Muffins Recipe!

Email logo healthy foodie girl

Hi Reader!

This pumpkin spice muffin celebrates the flavors of autumn in every incredible bite. The pumpkin puree and a blend of pumpkin pie spice make these healthy pumpkin muffins moist and perfectly balanced. These pumpkin muffins have a rich golden orange color with a tender crumb. They are super easy to make and are great for meal prep. These pumpkin muffins are sure to become a favorite that you will enjoy year after year.

Xo, Shawna & Ella

More Recipes To Try!

This creamy pumpkin pasta sauce screams autumn in a bowl!

Banana bread is a classic! We have lightened it up while keeping the delicious flavors.

Cottage cheese overnight oats are packed with protein and flavor. The cottage cheese is not as tart as Greek yogurt, so it makes for a velvety, creamy combination with oats and fruit.

This tuna salad is such an easy and flavorful lunch that comes together in minutes! There is no oil or mayonnaise in this tuna salad.

This healthy coffee cake with a streusel crumble is delicious!

RECIPE VIDEOS

video previewvideo previewvideo preview

Fiber Gourmet Discount

We love Fiber Gourmet! Their products are made with high-quality ingredients. Their pasta has 48% fewer calories and 24 grams of fiber! 1/2 CUP of uncooked Fiber Gourmet pasta has 110 calories, 1 gram of fat, and is 3 WW points. To get 15% off any Fiber Gourmet products, use code: healthyfoodiegirl

Orgain Discount

Iced Churro Caramel Swirl Frappuccino! This is so good. New flavor drop and we are loving it! Orgain original plant protein powder gets a decadent twist with the sweet caramel and cinnamon taste of Churro Caramel Swirl with 21g of clean, organic protein. You can use code HEALTHYFOODIEGIRL for 30% off Orgain products!

Frappuccino Recipe:

1-1½ trays of ice, depending on desired thickness

10 oz of vanilla almond milk or milk of choice

1 scoop of Orgain Churro Caramel Swiril Organic Protein

Dash of cinnamon

1 shot of espresso

Blend in blender and enjoy!

Optional: Use a spoonful of sugar-free caramel inside your glass before pouring or drizzling on top.

Check Out Our Downloads!

Trader Joe’s FALL Shopping List!

It’s our favorite time of year with all of the seasonal Fall items at Trader Joe’s arriving in the next few weeks. Download our Trader Joe’s Fall List so you don’t miss a thing! Get the list below:

The Ultimate Fall Trader Joe’s Shopping List!.pdf

Trader Joe’s Healthy Shopping List!

We have put together the ultimate Trader Joe’s shopping list for you! It’s 7 pages of Trader Joe’s healthy items. You can print your list and take it with you on your next Trader Joe’s trip. We hope you find the list helpful and enjoy! You can get the list below.

The Ultimate Trader Joe’s Shopping List!.pdf

WW Low Calorie Chocolate Treats!

We put together a list of our favorite low calorie chocolate treats with WW points! You can download it here: CHOCOLATE TREATS WITH WW POINTS.pdf

Costco Shopping List!

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! Also, we have included the nutritional values for each item. We hope you enjoy this list!

Download your printable healthy Costco list here!

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

Come join us on Pinterest and save your favorite recipes! We would love to see you there!

SHARE THE LOVE!

Please note that some of the links on this page are affiliate links and we will earn a commission if you purchase through those links. Thank you for supporting us!

Copyright © 2023 Healthy Foodie Girl LLC, All rights reserved.

You are receiving this email because you signed up for updates on our website, healthyfoodiegirl.com


Leave a Reply

Your email address will not be published. Required fields are marked *