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Delicious Tuna Salad Recipe!
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Hi Reader!
This tuna salad with capers is such an easy lunch that is bursting with flavors and comes together in minutes! It is even perfect for meal prep or a late afternoon snack. You can’t go wrong with this delicious tuna salad!
Scoop it on top of a green salad or eat it straight out of the bowl. It is always an excellent choice to reach for in the refrigerator when hunger hits. Also, it is packed with protein and there is no oil or mayonnaise used. This makes it a healthy alternative to regular tuna salad without the fat and with so much more flavor!
Xo, Shawna & Ella
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More Recipes To Try!
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We have taken all the iconic flavors of a Big Mac and transformed them into an incredible Big Mac salad.
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This watermelon feta salad is the ultimate refreshing summer salad!
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This carrot apple salad is tossed in a honey lemon dressing.
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We have taken the classic Waldorf chicken salad recipe and lightened it up.
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This cauliflower potato salad recipe has all the delicious flavors of traditional potato salad, without any potatoes.
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RECIPE VIDEOS
Orgain Discount
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Iced Churro Caramel Swirl Frappuccino! This is so good. New flavor drop and we are loving it! Orgain original plant protein powder gets a decadent twist with the sweet caramel and cinnamon taste of Churro Caramel Swirl with 21g of clean, organic protein. You can use code HEALTHYFOODIEGIRL for 30% off Orgain products!
Frappuccino Recipe:
1-1½ trays of ice, depending on desired thickness
10 oz of vanilla almond milk or milk of choice
1 scoop of Orgain Churro Caramel Swiril Organic Protein
Dash of cinnamon
1 shot of espresso
Blend in blender and enjoy!
Optional: Use a spoonful of sugar-free caramel inside your glass before pouring or drizzling on top.
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Check Out Our Downloads!
Trader Joe’s Shopping List!
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We have put together the ultimate Trader Joe’s shopping list for you! It’s 7 pages of Trader Joe’s healthy items. You can print your list and take it with you on your next Trader Joe’s trip. We hope you find the list helpful and enjoy! You can get the list below.
The Ultimate Trader Joe’s Shopping List!.pdf
WW Low Calorie Chocolate Treats!
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We put together a list of our favorite low calorie chocolate treats with WW points! You can download it here: CHOCOLATE TREATS WITH WW POINTS.pdf
Costco Shopping List!
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I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! Also, we have included the nutritional values for each item. We hope you enjoy this list!
Download your printable healthy Costco list here!
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We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!
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Come join us on Pinterest and save your favorite recipes! We would love to see you there!
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