Hi Reader!

These fresh spring rolls couldn’t be easier to make and they are perfect for spring and summer. Spring rolls are a perfect crisp and refreshing appetizer, lunch, or light dinner. Also, they are great to enjoy with our delicious and easy peanut dipping sauce! Today we are sharing three different combinations of ingredients for these spring rolls. We have a vegetarian spring roll, one with shrimp, and one with chicken.

Xo, Shawna & Ella

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Delicious Salads!

I love this healthy peanut dipping sauce! It’s perfect as a salad dressing and a dipping sauce for grilled meats or vegetables. Also, I love dipping spring rolls in this peanut sauce or making a zucchini noodle pasta and adding the peanut sauce to it.

RECIPE HERE!

I absolutely love this healthy chicken salad with grapes and tarragon.

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This tomato basil dressing is creamy, packed with fresh flavors, and super easy to make! All you have to do is put all of the ingredients in the blender and blend. Also, there is no oil in this salad dressing!

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This apple cabbage salad recipe is fresh and delicious! This salad is super easy to make and the perfect light meal. The cabbage and apples add an incredible crunch to the salad.

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This recipe is packed with flavor but not fat and tastes like a classic caesar salad. Also, no oil or eggs are used!

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This Tuscan white bean tuna salad recipe is sure to become your favorite tuna salad. It is so easy to make and is packed with flavor.

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This buffalo chicken salad recipe is amazing! It can be enjoyed on its own or with wraps and sandwiches.

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I absolutely love this easy Asian cucumber salad recipe! This is the perfect salad to make when you want an alternative to lettuce. It’s super refreshing and crunchy!

RECIPE HERE

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Healthy Snacks List!

We hope you enjoy this list of healthy snacks and useful kitchen tools! These are all staples and items that we love! We hope you discover something new and find this list helpful. You can download the list below!

Healthy Snacks & Useful Kitchen Tools! .pdf

Trader Joe’s Shopping List!

We have put together the ultimate Trader Joe’s shopping list for you! It’s 7 pages of Trader Joe’s healthy items. You can print your list and take it with you on your next Trader Joe’s trip. We hope you find the list helpful and enjoy! You can get the list below.

The Ultimate Trader Joe’s Shopping List.pdf

WW Low Calorie Chocolate Treats!

We put together a list of our favorite low calorie chocolate treats with WW points! You can download our free pdf here💕👩🏻‍🍳 We hope you enjoy!

Costco Shopping List!

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! Also, we have included the nutritional values for each item. We hope you enjoy this list!

Download your printable healthy Costco list here!

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

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Come join us on Pinterest and save your favorite recipes! We would love to see you there!

JOIN US ON PINTEREST HERE!

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