Hi Reader!

These are the best healthy peach overnight oats! They only take a few minutes to make and are the perfect quick and delicious breakfast. There’s no cooking required and all you need is a jar and a lid. Just combine the ingredients and let them sit in the refrigerator overnight. Also, they are perfect for meal prep and you can make a few servings all at once. Then, every morning you will have the most flavorful breakfast that tastes just like peach cobbler! What’s not to love about that?

Xo Shawna & Ella

GET THE RECIPE HERE!

Our Trader Joe’s Fall Shopping List Is Here!

We are sharing the ULTIMATE Trader Joe’s fall shopping list! Print this list and bring it with you so you don’t miss a thing!

Download Here: The Ultimate Trader Joe’s Fall Shopping List!.pdf

Fall Recipes!

Pumpkin pie is one of my favorite fall treats and I am so excited because I have lightened it up! Also, there is no added sugar in this recipe!

RECIPE HERE!

This healthy white bean chicken chili is packed with flavor! It’s easy to make and a great dish to enjoy when the weather starts cooling down. This chili is perfect for dinner and there is enough left over for meal prep.

GET THE RECIPE

You have to try this delicious mac and cheese! It’s super creamy while being lightened up!

GET THE RECIPE

These apple banana muffins are healthy and delicious! As always, we have lightened this recipe up so that you can enjoy it all season long. These muffins are perfect for breakfast, a healthy snack, and meal prep!

GET THE RECIPE!

This roasted tomato soup with basil is my favorite soup ever! It’s packed with a ton of flavor from roasting the tomatoes in the oven. Also, the fresh basil complements the soup perfectly. There’s nothing better than this soup on a cool evening to warm you up.

CHECK IT OUT

This apple crisp is the perfect fall treat! It’s delicious on its own or you can enjoy it with some low-fat vanilla ice cream or your favorite healthy ice cream. Either way, you don’t want to miss out on this recipe!

APPLE CRISP RECIPE

VIDEOS FROM OUR YOUTUBE CHANNEL

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The ULTIMATE Trader Joe’s Healthy Shopping List!

We have been working hard putting together the ULTIMATE Trader Joe’s Shopping List for you! 7 PAGES of Trader Joe’s healthy items. Print your list and take it with you on your next Trader Joe’s haul. We hope you find the list helpful and enjoy! Get The Ultimate Trader Joe’s Shopping List.pdf

Xo Shawna & Ella

Low Calorie Chocolate Treats!

We also put together a list of low calorie chocolate ideas! If following WW most of the chocolate treats we included are 1-3 points each! We added the points for you for each plan. You can download our free pdf here💕👩🏻‍🍳 We hope you enjoy!

COSTCO HEALTHY FOODS

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. So many times people do Costco hauls or grocery hauls and show you what they got and that’s great. However, I really wanted to make this more helpful by adding ideas of how to use the items you purchase in different ways and different recipe ideas.

We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! We hope you enjoy these ideas.

WATCH THE VIDEO HERE

Download your printable healthy Costco list here!

This list is amazing because it has all of our favorite healthy items from Costco to help you save money and eat healthy as a printable list to take with you. Also, it has a list of the nutritional values for every item. If following WW this list also has all of the WW points on all plans for each item! We hope you enjoy this list.

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

JOIN OUR FACEBOOK GROUP HERE!

Come join us on Pinterest and save your favorite recipes! We would love to see you there!

JOIN US ON PINTEREST HERE!

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