Hi Reader!

I absolutely love this easy and fresh Asian cucumber salad recipe! This is the perfect salad to make when you want an alternative to lettuce. It’s super refreshing and crunchy! Also, we’ve added our own twist to this recipe by using our delicious peanut sauce and turning it into a salad dressing. Additionally, this recipe is vegan, vegetarian, and gluten-free! What’s not to love?

Xo Shawna & Ella

GET THE RECIPE HERE!

Recipes To Enjoy With Peanut Sauce

Our peanut sauce can be used with our cucumber salad and these fresh spring rolls!

RECIPE HERE!

Other Delicious Salad Recipes

This tomato basil dressing is creamy, packed with fresh flavors, and super easy to make! All you have to do is put all of the ingredients in the blender and blend. Additionally, there is no oil in this salad dressing! It’s incredibly creamy and flavorful while being lightened up.

GET THE RECIPE

This is the best ever caesar salad dressing! It’s super creamy while being lightened up.

GET THE RECIPE

Amazing Fall Recipes

Fall is almost here and these are some recipes that we have been enjoying recently. More fall recipes are coming your way soon!

I love anything with apples in it! This healthy apple crisp recipe is the best! It’s especially great because it is super easy to make and it’s delicious!

APPLE CRISP RECIPE HERE!

This healthy white bean chicken chili is packed with flavor! It’s easy to make and a great dish to enjoy when the weather starts cooling down. This chili is perfect for dinner and there is enough left over for meal prep.

CHECK IT OUT

These banana apple muffins are the ultimate fall treat! They’re super moist and delicious and there’s no added sugar.

BANANA APPLE MUFFIN RECIPE!

Pumpkin pie is one of our favorite fall treats! We have lightened it up while keeping all of the delicious flavor.

PUMPKIN PIE!

VIDEOS FROM OUR YOUTUBE CHANNEL

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SUBSCRIBE TO OUR YOUTUBE CHANNEL HERE!

The ULTIMATE Trader Joe’s Healthy Shopping List!

We have been working hard putting together the ULTIMATE Trader Joe’s Shopping List for you! 7 PAGES of Trader Joe’s healthy items. Print your list and take it with you on your next Trader Joe’s haul. We hope you find the list helpful and enjoy! Get The Ultimate Trader Joe’s Shopping List.pdf

Xo Shawna & Ella

Low Calorie Chocolate Treats!

We also put together a list of low calorie chocolate ideas! If following WW most of the chocolate treats we included are 1-3 points each! We added the points for you for each plan. You can download our free pdf here💕👩🏻‍🍳 We hope you enjoy!

COSTCO HEALTHY FOODS

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. So many times people do Costco hauls or grocery hauls and show you what they got and that’s great. However, I really wanted to make this more helpful by adding ideas of how to use the items you purchase in different ways and different recipe ideas.

We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! We hope you enjoy these ideas.

WATCH THE VIDEO HERE

Download your printable healthy Costco list here!

This list is amazing because it has all of our favorite healthy items from Costco to help you save money and eat healthy as a printable list to take with you. Also, it has a list of the nutritional values for every item. If following WW this list also has all of the WW points on all plans for each item! We hope you enjoy this list.

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

JOIN OUR FACEBOOK GROUP HERE!

Come join us on Pinterest and save your favorite recipes! We would love to see you there!

JOIN US ON PINTEREST HERE!

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