Hi Reader!

We absolutely love this triple berry smoothie bowl recipe! All three berries complement each other perfectly and are jam-packed with flavor! The combination of blueberries, raspberries, and strawberries makes for the most delicious mixed berry smoothie bowl. Also, this recipe is lightened up and super easy to make! We added a scoop of vanilla protein powder to help sweeten the smoothie bowl without adding sugar. Additionally, this recipe is great for breakfast, as a snack, or for dessert!

Xo Shawna & Ella

GET THE RECIPE HERE!

More Refreshing Frozen Treats!

This peaches and cream ice cream is non-dairy, vegan, and sugar-free! It’s super easy to make because all of the ingredients go in the blender.

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I love this incredibly delicious and healthier version of the classic dole whip. I wanted to recreate those flavors without all of the fat from the ice cream. This dole whip is lightened up and 100% Ella-approved!

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This delicious and refreshing watermelon strawberry granita is super easy to make! We can’t get enough of this one!

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This high protein strawberry frozen yogurt is the perfect summer treat! It’s packed with so much flavor!

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Easy & Delicious Main Dishes

This is the best ever creamy and lightened up caesar salad dressing!

RECIPE HERE!

Ella here! This is the ULTIMATE healthy mac and cheese recipe! It’s packed with so much amazing flavor and it’s healthy.

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This tomato basil dressing is creamy, packed with fresh flavors, and super easy to make! Also, this dressing can be used as a salad dressing, a dip for vegetables, and in a wrap.

RECIPE HERE!

This egg roll in a bowl is on the weekly rotation in our house! The more you make it the more you want it! The best part is it’s healthy, easy, and fast. Also, this egg roll in a bowl is perfect for meal prep.

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This easy and healthy chicken burrito bowl recipe is the best! This recipe is perfect for lunch or dinner. Also, this recipe makes enough that you will have plenty left over for meal prep for the week.

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VIDEOS FROM OUR YOUTUBE CHANNEL

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The ULTIMATE Trader Joe’s Healthy Shopping List!

We have been working hard putting together the ULTIMATE Trader Joe’s Shopping List for you! 7 PAGES of Trader Joe’s healthy items. Print your list and take it with you on your next Trader Joe’s haul. We hope you find the list helpful and enjoy! Get The Ultimate Trader Joe’s Shopping List.pdf

Xo Shawna & Ella

Low Calorie Chocolate Treats!

We also put together a list of low calorie chocolate ideas! If following WW most of the chocolate treats we included are 1-3 points each! We added the points for you for each plan. You can download our free pdf here💕👩🏻‍🍳 We hope you enjoy!

COSTCO HEALTHY FOODS

I wanted to put together a staple of healthy things to get at Costco to help you on your healthy food journey. So many times people do Costco hauls or grocery hauls and show you what they got and that’s great. However, I really wanted to make this more helpful by adding ideas of how to use the items you purchase in different ways and different recipe ideas.

We did this healthy Costco haul because we hoped it would give you some good ideas of what to look for, ideas for new recipes, and save you some money! We hope you enjoy these ideas.

WATCH THE VIDEO HERE

Download your printable healthy Costco list here!

This list is amazing because it has all of our favorite healthy items from Costco to help you save money and eat healthy as a printable list to take with you. Also, it has a list of the nutritional values for every item. If following WW this list also has all of the WW points on all plans for each item! We hope you enjoy this list.

We started a Facebook group! Come join our private Facebook group Healthy Foodie Girl! All are welcome. Come chat with other healthy foodies! Do you have a great food hack? Share it with the group! Do you want some new ways to cook chicken? Ask it in the group! If you made one of our recipes, we would love to see it! We all have so much to share and learn from one another and we are better together! You all inspire us every day. Come share your ideas with us by joining the group and keep cooking!

JOIN OUR FACEBOOK GROUP HERE!

Come join us on Pinterest and save your favorite recipes! We would love to see you there!

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