Hi Reader! These muffin pan egg bites are not to be missed! They are packed with delicious Mediterranean flavors and are perfect for meal prep. That means you can make these egg bites ahead of time and enjoy them throughout the week. Also, there’s no excuse to skip breakfast because they are so easy to…

Hi Reader! I absolutely love this easy and fresh Asian cucumber salad recipe! This is the perfect salad to make when you want an alternative to lettuce. It’s super refreshing and crunchy! Also, we’ve added our own twist to this recipe by using our delicious peanut sauce and turning it into a salad dressing. Additionally,…

Dear Reader, What are you reading these days? For me, I’ve been enjoying the weather and reading a lot of fiction. It’s so much fun for me to discover a new author, and read all the books in a series she created. In a few days, it’s back to reading books to learn and grow.…

Hi Reader! This raspberry watermelon sorbet is packed with flavor! It’s super easy to make and the perfect refreshing treat. The flavors of watermelon and raspberry are perfect together. Also, we’ve added protein to this watermelon berry sorbet and it’s super creamy and delicious! Xo Shawna & Ella GET THE RECIPE HERE! Other Refreshing Frozen…

Dear Reader, How many times have you not gotten your projects done because other things got in the way? I hear you. The busyness of life happens. I have a membership site that’s important to me. I truly believe that I’m serving others with my content. But for some reason, I’ve been having a difficult…

Dear Reader, Many people tend to have several books on the go. Usually I read one book at a time, else I complete none of them. However, there is one situation where it makes sense to read multiple books at a time. Not sure if you’ve heard of this concept before, but it’s reading syntopically.…

Hoi lieve soulseeker Reader, Pfieuw, de planeten zijn daarboven weer goed in de weer hoor. Want wàt voel ik een drang naar individuele vrijheid om de dingen op míjn manier te doen. Om te mogen leren uit eigen ervaring en niet omdat een instantie me zegt dat iets wel of niet goed voor me is.…

Hi Reader! We absolutely love this triple berry smoothie bowl recipe! All three berries complement each other perfectly and are jam-packed with flavor! The combination of blueberries, raspberries, and strawberries makes for the most delicious mixed berry smoothie bowl. Also, this recipe is lightened up and super easy to make! We added a scoop of…

Dear Reader, It’s hot in Toronto. Despite the heat, I’ve been taking long walks along the Toronto Waterfront. When was the last time you enjoyed the lazy days of summer. On my walks, I reflect and think about my life. Ideas sometimes come to me, so I’ll sit on one of the many benches and…