Dear Reader, Listen to the Newsletter Welcome to the 185th edition of Brain Food Wednesdays (BFW)! This week, we’re exploring how to read nonfiction books without repetition. A good deal of nonfiction books have extraneous information that doesn’t add to your understanding of the text. Learn how not to waste time reading that type of…

Hi Reader! These 3 ingredient mango popsicles are such a refreshing and delicious treat. They are incredibly easy to make and are packed with mango flavor. We added coconut water for natural hydration. Also, a splash of lime juice adds a citrusy note that pairs perfectly with the mango. Enjoy these mango popsicles as is…

Hello, Reader! Let’s be real, learning astrology can make your head spin. One of the things that can make it so is ALL. OF. THE LINES. So many lines. If you are struggling to wrap your mind around ALL of the lines in your chart, don’t despair! In the video on our channel this week,…

Hi Reader! It’s burger time! Fire up the grill and sink your teeth into the ultimate healthy chicken burgers. They are so easy to make with just the right amount of seasoning. Dinner will be a snap with these crave-worthy burgers! Add your favorite toppings and enjoy a healthy meal in minutes. Xo, Shawna &…

Hi Reader! We love this peach trifle with angel food cake! It is an incredibly beautiful and decadent dessert that you will want to enjoy all summer long. With ripe juicy peaches, creamy pudding, and fluffy whipped cream, you will get rave reviews from everyone who tries it. Xo, Shawna & Ella GET THE RECIPE…

Hi Reader! Celebrate this coming Fourth of July with some healthy, delicious, and easy recipes! We shared some great main dishes, salads, snacks & sides, and desserts! Xo, Shawna & Ella MAIN DISHES Oven-Fried Cornflake Chicken GET THE RECIPE! Turkey Burgers RECIPE HERE! Bacon Cheeseburgers RECIPE HERE! SALADS Strawberry Goat Cheese Salad RECIPE HERE! Broccoli…

How to use additional content effectively, in your emails. It’s good to include additional content inside your email; it can feel special to your readers – but when you do so, use links to refer to the content rather than embedding it as an attachment. Why does it matter? Well, attachments are more likely to…

Welcome to the Growth Guide, a weekly newsletter where I share actionable ideas to help you Live Better, Achieve More and Be Financially Free. Write Your Eulogy On the Podcast, my guest, Vanessa Loder, said something that’s stuck with me for months now. She talked about Building Your Resume versus Building Your Eulogy. While I’ve…

Dear Reader, Listen to the Newsletter Welcome to the 184th edition of Brain Food Wednesdays (BFW)! This week, we’re exploring mastering the learning optimization equation – time vs knowledge. You’re a busy professional, therefore, it’s important for you to have strategies and techniques to absorb information that matters to you. I hope you pick up…