Dear Reader, In this week’s newsletter, the 161st issue of Brain Food Wednesdays, the topic is focused on preparing your mind for reading nonfiction books. I’ve been asking myself how I can add more value to help the readers of this newsletter. Often when I present the steps to read nonfiction, someone emails me to…

Hi Reader! This spicy black bean soup with chipotle is my favorite black bean soup. It is absolutely perfect for soup season. With its smooth texture and smoky spicy flavors of chipotle, I am sure this easy homemade soup will become a favorite of yours. Also, this soup is vegan, vegetarian, and gluten-free! Xo, Shawna…

Hi Reader! This spicy black bean soup with chipotle is my favorite black bean soup. It is absolutely perfect for soup season. With its smooth texture and smoky spicy flavors of chipotle, I am sure this easy homemade soup will become a favorite of yours. Also, this soup is vegan, vegetarian, and gluten-free! Xo, Shawna…

Hi Reader! We have taken all of the delicious flavors of strawberry shortcake and made strawberry shortcake overnight oats! These overnight oats are easy to prepare and have the flavors of fresh strawberries throughout. These overnight oats are so amazing because the rolled oats absorb the milk and juices from the mashed strawberries. It tastes…

Hi Reader! We have taken all of the delicious flavors of strawberry shortcake and made strawberry shortcake overnight oats! These overnight oats are easy to prepare and have the flavors of fresh strawberries throughout. These overnight oats are so amazing because the rolled oats absorb the milk and juices from the mashed strawberries. It tastes…

Hi Reader! We have taken all of the delicious flavors of strawberry shortcake and made strawberry shortcake overnight oats! These overnight oats are easy to prepare and have the flavors of fresh strawberries throughout. These overnight oats are so amazing because the rolled oats absorb the milk and juices from the mashed strawberries. It tastes…

Dear Reader, In this week’s newsletter, the 160th issue, I’m writing about how reading challenges can help you achieve your reading goals. Before I share the benefits of participating in a reading challenge, I’m hosting one starting on January 30th. The focus is developing the skills of Patrick Jane that made him successful. He’s the…

Hi Reader! If you like white bean chicken chili you are going to love this tomatillo chicken savory cottage cheese bowl. It has all of the flavors of green chilies, chicken, and spices with the added bonus of extra protein from cottage cheese. This bowl is a fantastic high-protein meal that comes together in minutes…

Hi Reader! If you like white bean chicken chili you are going to love this tomatillo chicken savory cottage cheese bowl. It has all of the flavors of green chilies, chicken, and spices with the added bonus of extra protein from cottage cheese. This bowl is a fantastic high-protein meal that comes together in minutes…

Hi Reader! If you like white bean chicken chili you are going to love this tomatillo chicken savory cottage cheese bowl. It has all of the flavors of green chilies, chicken, and spices with the added bonus of extra protein from cottage cheese. This bowl is a fantastic high-protein meal that comes together in minutes…